Primal Moroccan Chicken with Cauliflower I found this recipe on Mark Sisson’s site when I was googling ideas for cooking chicken. I only had chicken breasts so I made a few changes to the recipe. I’m also not the biggest fan of cauliflower so I only used half. But this dish is delicious! If you didn’t know it [...]
Is Saturated Fat Bad For You? Part 2 In my previous post I discussed a bit of research which I hope provided you with some useful information and that it wasn’t too long or boring. Not everyone is going to agree with what I have written, and it isn’t my intention to make people change the [...]
A friend of mine recently asked me “I know you eat double cream a lot, but it’s mostly saturated fat. So how is it good for you?” It’s difficult to provide information which helps people to remove deeply ingrained assumptions about how fat is bad for you. Read on though, and maybe you will change [...]
My Mum used to make stuffed zucchini with the ginormous home grown zucchinis from our garden and I always loved it. I hadn’t had it in years since I’d moved out of home so I started making it myself recently and it’s sooo simple and yummy! I’m pretty sure the recipe is wrong to how [...]
I’m a big fan of quiche. They’re a great source of healthy fat and protein and you can add any of your favourite fillings. I haven’t always been that great at making them, but I am slowly but surely getting better at it. I used to dread cooking them because they would always turn into [...]
I really like Shepherd’s Pie, but in following with my endeavour to maintain a healthier Primal lifestyle I didn’t want to use potato for the topping. After searching online I found this awesome recipe. I have made some minor changes, but it’s pretty much the same and it is delicious! Try this and I promise [...]
If you’re like me and you like something yummy for breakfast, you will love getting up in the morning so you can enjoy this simple recipe. Ideal if you are into grain-free living, gluten free or just like being generally healthy, this granola recipe is seriously delicious and nutritious! Yummy Breakfast Recipe Granola mix or Crumble [...]