A friend of mine recently asked me “I know you eat double cream a lot, but it’s mostly saturated fat. So how is it good for you?” It’s difficult to provide information which helps people to remove deeply ingrained assumptions about how fat is bad for you. Read on though, and maybe you will change [...]
Are you sure you want to be on the Pill? If you have been wondering if the Pill if right for you, or you have been searching for a reason to stop taking it, you have come to the right place. The oral conceptive pill or just ‘the Pill’ is the most popular contraceptive in [...]
Traditional Chinese medicine (TCM) is usually considered as an alternative to mainstream medical care in most of the Western world, and while it is now generally more accepted, most people would probably choose to see a “real doctor” for their health queries rather than risk the alternative. With a basis in natural herbs and acupuncture, [...]