Awesome Creamy Crustless Quiche Recipe

Tomato, bacon, spinach and zucchini Quiche

I’m a big fan of quiche. They’re a great source of healthy fat and protein and you can add any of your favouriteĀ  fillings.

I haven’t always been that great at making them, but I am slowly but surely getting better at it. I used to dread cooking them because they would always turn into a soggy flat mess.

I like searching online for new recipes, and when I found this one it looked so easy and simple I was excited to try it out.

As usual I didn’t follow the recipe exactly. I’m not very good at that. I will learn my lesson one of these days..

Anyway, they were still awesome. I made a double batch the first time because I wanted to try two different fillings to see what worked best.

Creamy crustless quiche

Ingredients for the basic mixture for a single quiche. I just doubled everything to make two.

  • 3 large eggs
  • 1 1/2 cups full cream milk
  • 1/4 cup butter, melted
  • 1 cup cheese of choice, grated- I just used a 4 cheese blend
  • heaped Tbsp Arrowroot flour
  • salt & pepper
  1. Preheat oven to 180C
  2. Beat eggs and milk
  3. Add melted butter and arrowroot flour and mix until smoothe
  4. Add cheese and mix it in
  5. Pour into a 9 inch pan greased with butter
  6. Arrange fillings of choice
  7. BakeĀ  for approx. 45 minutes or until top of quiche bounces back

 

Tomato, zucchini, bacon and spinach quiche

  • 4 slices short cut bacon, diced and cooked
  • 1 medium zucchini chopped in half length ways and sliced
  • 1 big handfull of baby sinach
  • punnet of cherry tomatoes chopped in half

 

Asparagus, cup mushroom, bacon and feta quiche

This one didn’t turn out quite as nice in terms of presentation, but still tasted great.

  • 4 slices short cut bacon, diced and cooked
  • 6 small cup mushrooms, sliced
  • big handfull of baby spinach
  • 100g traditional full fat feta
  • 6-8 fresh or canned asparagus stems for the top

Asparagus, mushroom, bacon and feta Quiche

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